1. EachPod

Post-Marathon Reflections and My First Bike Race | Ep. 26

Author
Shayla
Published
Thu 03 Oct 2024
Episode Link
https://podcasters.spotify.com/pod/show/theaveragerunner/episodes/Post-Marathon-Reflections-and-My-First-Bike-Race--Ep--26-e2p6k2t

In this solo episode, I dive into my post-marathon thoughts, from the whirlwind of emotions to how my body felt in the days after the race. I’ll also recap my very first (and probably last!) bike race with my oldest son, sharing how that unique experience unfolded. Plus, I give a glimpse into my first run post-marathon and how it felt to hit the pavement again. And for those considering their own marathon journey, I’ll be sprinkling in some helpful tips and advice based on what I learned along the way. Tune in for a blend of post-race reflections and practical running wisdom!






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