The Power of Anti-inflammatory Food in Autoimmune Disease with Guest Chef Laura Rodriguez

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Guest Chef Laura Rodriguez shares her inspirational story of overcoming Rheumatoid Arthritis and how she helps other autoimmune warriors do the same. 

Chef Laura is a holistic chef, autoimmune warrior, + backyard farmer. Chef Laura has been managing my Rheumatoid Arthritis through diet and lifestyle for 7 years and have served some of the most elite clients in Nashville, TN. comforting, gourmet, restaurant quality gluten/dairy/sugar/corn/soy free anti-inflammatory meals. 

Laura helps fellow autoimmune warriors grow and eat anti-inflammatory comfort food through education, consultations and holistic personal chef services. 

Chef Laura is sharing a cookery demonstration on the Thrive week of The Complete Autoimmune RESET.

Highlight's from today's episode include:

• How Chef Laura overcome her Rheumatoid Arthritis symptoms with anti-inflammatory foods. 
• Why you should put your needs first and how it can help with autoimmune symptoms.
• How to remove unhealthy habits and temptations from your home.
• Why cookery skills and keeping it simple is key to your recovery. 

Join my new program, The Complete Autoimmune RESET.

You can read my latest article, Is healthy eating enough to recover from autoimmune disease?

Would you like to learn more about The Complete Autoimmune RESET? Email me: [email protected]

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