Struggling with Period Pain? The Endometriosis–Autoimmunity Link Explained

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If you’re battling debilitating period pain, fatigue, digestive issues, or unexplained infertility, this episode is for you. Endometriosis is often seen as just a hormonal condition—but mounting evidence shows it may also have an autoimmune and inflammatory root.

In this episode, we explore the endometriosis-autoimmunity connection, the wide range of symptoms that are often dismissed or misdiagnosed, and the underlying root causes—from immune dysfunction and gut imbalance to oestrogen dominance and toxin exposure. We also discuss the often-overlooked link with iron deficiency, and why managing endometriosis requires more than hormone suppression or surgery.

You’ll walk away with dietary strategies, lifestyle tools, and an empowered perspective to better support your body and take back control.

Check Out the Resources Mentioned in the Podcast:

• Interested in DUTCH Plus Testing? Find out more here. 
• Looking for a simple yet effective way to calm your nervous system? Check out Nurosym here —and as a subscriber, use code "VH10" for 10% off at checkout.
• Ready for change? Download your free copy of The Autoimmunity Recovery Plan here so you can get started.
• Prefer 1:1 support or want to explore functional testing? Find all my services here. 
• Learn more about the Dirty Dozen & Clean Fifteen list here.
• Want to give your gut health a real boost? Symprove is offering 50% off a 3-month subscription with code AN50 – a solid option if you’re looking to support your microbiome this spring.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.