The Autoimmune Bikini Coach
This podcast is your go-to guide for healing the gut and transforming your bikini physique, whilst having a laugh and building life-changing confidence.
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Learn how I went from crippling pain with rare autoimmune condition Ankylosing Spondylitis to getting in the best shape of my life at 30, through holistic health, while running a high stress business.
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We’re bringing lightness and banter to the serious subjects of chronic illness and never-feel-good-enough mentality to help women break free from pain, bloat and low body confidence so they can build their ultimate fun and fulfilled lives in the body of their dreams.
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Whether you’re curious why your gut hates you, or have tried to drop 10kg for years without success, let our podcast kill overwhelm (and bacteria) and provide easy actionable tools to change your health and physique for life!
- Update frequency
- every 19 days
- Average duration
- 32 minutes
- Episodes
- 4
- Years Active
- 2024
Training for Results
In this episode, the focus is on the various training styles for fat loss, specifically discussing the weekly Zoom coaching call with the AB girls. Izzy celebrates the awesome wins of the AB girls, i…
Losing 10kg with an Autoimmune Flare-Up
In the very first episode, Izzy shared that she hadn’t experienced an autoimmune flare-up since 2021, but ironically, right now, she is in the middle of a massive autoimmune flare-up. She discusses h…
My Journey with Autoimmune Disease and Fitness
Welcome to the show! Meet your host, Izzy Beeston, as she shares her journey with autoimmune disease and how it impacted her life. Izzy discusses her many years of struggling with undiagnosed chronic…
Start Here
This podcast is your go-to guide for healing the gut and transforming your physique, whilst having a laugh and building life-changing confidence.
//
Learn how I went from crippling pain with rare autoi…