33. Keep Breathing

Authenticated 2025: Breathe may be over, but what happened in that room didn’t stay there—it walked out with you. In this episode, Sharon Roshell invites you to slow down and reflect on what you carried home: the breath, the clarity, the presence, and the personal promises you made in the presence of God.

Whether you’re back to laundry, deadlines, or that familiar whisper that says, “Nothing really changed,” Sharon reminds you that it did. That moment wasn’t just powerful—it was personal. And it’s meant to go with you into your ordinary days.

You don’t need to recreate the event. You just need to stay aware of what you received. This is your after-breath—a moment to remember, reflect, and respond. Because you’re not just living. You’re breathing, building, and becoming.

Connect with Sharon Roshell:

• Website: https://www.SharonRoshell.com
• Instagram: https://www.instagram.com/iamSharonRoshell
• Facebook: https://www.facebook.com/iamSharonRoshell
• TikTok: https://www.tiktok.com/@iamSharonRoshell

Episode Minute By Minute:

00:23 - Authenticated 2025: Breathe was everything.” Sharon reflects on the power of the day 01:15 -  Even the hiccups had grace—because God wastes nothing 02:12 -  What really made it special? The women. Every story had a seat. 03:33 - Now you’re home—and the whisper comes: “Did anything really change?” 04:52 -  The breath goes with you. It expands into your ordinary 05:43 -  Build a rhythm of rest—even five minutes counts 06:29 -  Don’t isolate your breakthrough—talk about it, share it 07:13 - Overwhelmed post-retreat? That’s not failure—it’s friction 08:08 -  Even your nap is holy. 09:13 -  Declare: “I carry the breath of God into this day.” 10:25 -  You’re not just living—you’re breathing, building, and becoming