Holding Space For Grief While Still Choosing Life!

Grief changes us, but it doesn’t have to define us. In this episode of The Authentic Space with Kyana, we explore what it means to hold space for your grief while still choosing to live fully. We’ll talk about the longing, the waves of sadness, and the quiet moments of remembering, while also learning how to create space for hope, connection, and joy. Healing isn’t about “getting over it”; it’s about learning to carry your loss while continuing to choose yourself and your life.