The Authentic Space with Kyana
The Authentic Space with Kyana is your go-to podcast for truth, tools, and transformation. Hosted by Licensed Professional Counselor, Kyana Bradley, this show breaks down emotional growth in a way that actually makes sense and works.
Blending clinical expertise with lived experience, Kyana explores the emotional, relational, and spiritual layers of life. Each episode delivers insight you can feel and tools you can use to help you navigate life with more clarity, confidence, and connection.
No fluff. No shame. Just real talk, practical tools, and soul-level insight to help you show up as your most honest self, in your relationships, mindset, and everyday life.
Ready to grow for real? Let’s go.
- Update frequency
- every 13 days
- Average duration
- 47 minutes
- Episodes
- 8
- Years Active
- 2025
The Beauty & Challenges of Friendship: What 14 Years of being BFF's Taught Us!
Fourteen years, countless memories, and more lessons than we can count. In this episode, Shamia and I open up about the real work of friendship, how we’ve navigated life changes, hard conversations, …
01:07:49 |
Mon 08 Sep 2025
Holding Space For Grief While Still Choosing Life!
Grief changes us, but it doesn’t have to define us. In this episode of The Authentic Space with Kyana, we explore what it means to hold space for your grief while still choosing to live fully. We’ll …
00:58:42 |
Tue 26 Aug 2025
Dating on Your Terms: How to Date Based on What’s Best for You.
In this episode, Kyana talks about what it means to date in a way that truly fits you, not your family’s expectations, not society’s rules, and not the “shoulds” from friends or social media. She exp…
01:03:26 |
Wed 13 Aug 2025
They Teach It, But Don’t Live It: Why Powerful Content Doesn’t Always Reflect Strong Character
Powerful content is everywhere but just because someone teaches it doesn’t mean they live it. In this episode, Kyana explores how mistaking strong messaging for strong character can cloud our discern…
00:23:00 |
Tue 29 Jul 2025
Fights, Friction & Feelings: How We Handle Conflict Matters
In this episode, Kyana explores how our mental framework around conflict is shaped by what we witnessed, lacked, or learned growing up. She breaks down why conflict can feel so overwhelming, how emot…
00:43:50 |
Tue 15 Jul 2025
Intentional Communication: Talk with Intention. Connect with Purpose.
Most people think they’re good communicators, but what we often call “communication” is just surface-level talking. In this episode, Kyana dives into how real connection requires more than words, it …
00:52:39 |
Tue 01 Jul 2025
When Love Becomes Approval: The Hidden Cost of People-Pleasing
Ever felt like you had to earn love by being “good,” agreeable, or low-maintenance?
In this episode, Kyana gets real about how people-pleasing creeps in when love starts to feel tied to approval. She …
In this episode, Kyana gets real about how people-pleasing creeps in when love starts to feel tied to approval. She …
00:35:48 |
Tue 17 Jun 2025
When Love Isn't Enough: Learning to Love Without Losing Yourself
🎙 Episode 1: When Love Isn’t Enough: Learning to Love Without Losing Yourself
Love is powerful, but it can’t fix addiction.
It can’t undo someone’s unhealed trauma.
It can’t change people who don’t want…
Love is powerful, but it can’t fix addiction.
It can’t undo someone’s unhealed trauma.
It can’t change people who don’t want…
00:35:38 |
Wed 04 Jun 2025
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