EP123: What is happiness and what actually makes people happy Featuring Ed Cunningham

Author: David Chambers
Published: Wed 04 May 2022
Episode Link: https://sites.libsyn.com/148730/ep123-what-is-happiness-and-what-actually-makes-people-happy-featuring-ed-cunningham

Do you struggle to live a happy, joyful life because you define happiness based on the life of others?

Does social media take away your time, joy and happiness due to the phenomenon of comparison?

Do you find yourself in situations where you live in an illusion of control, constantly feeling like you don't have enough and struggle with contentment in your life?

In a world where we have constant access to snippets of people's lives, it can be a real struggle to be content with where you are in life, what you have or have not achieved and live a life based on others' desires and principles.

In this episode with Ed Cunningham, a podcaster, writer, and an Instagrammer, we break down happiness to its core and learn about the many ways we can learn to attain satisfaction in our lives and navigate through difficult emotional periods well.

🔐 The Key topics are:

😆 Journey to becoming an obsessed reader

😆 Becoming obsessed with happiness

😆 Is suffering good for human beings

😆 Do we deserve anything

😆 Social media and happiness

😆 Selling a dream but living a lie

😆 Ways to find contentment

😆 Effect of meditation on happiness

Connect With David - The Authentic Man:

Instagram: https://www.instagram.com/theauthenticman_/

Website: https://www.theauthenticman.net/