Wer rastet, der rostet. #proverb (Podcast S01E18)

Einem geschenkten Gaul guckt man nicht ins Maul. Wer rastet, der rostet. Irren ist menschlich.😜
— Александра Родина (@_267977092157) August 14, 2017 Today, we talk about the German proverb “Wer rastet, der rostet.”. What does “Wer rastet, der rostet.” mean?
You snooze, you lose. Use it or lose it. A rolling stone gathers no moss. Literally: He who rests grows rusty.ProverbMeaningMovement is good (e.g. for health); whoever moves too little becomes immovable.