SE6 EP86 TEMPO : Ironman Ali Day

Geoff & Neil speak to THE ironman of the moment, Under Armour athlete Ali Day.  Learn how a massive, almost inconceivable, comeback from injury led to a unique history making 6 from 6 wins in the 20/21 championship.  Hear about the crazy monkey bar incident that saw him break both wrists and surgery that saw 24 plates & screws turn Ali in to a REAL ironman.  Ali talks about his journey from nippers to the highest level of surf competition, how running plays a key part of his training regime, what distances he’d love to tackle competitively in the future and why surf life savers are fascinated by sprinting across sand for a bit of garden hose :-)