SE6 EP79 TEMPO : Martin Fryer

Geoff & Neil speak to a true Aussie ultra running legend … athlete, coach, Aussie rep & race timer extraordinaire Martin Fryer, a man that’s smashed his way through 25 years of top class local & international long form running … he’s run 433 km in 48hrs, has 21 6ft Track ultras under his belt & once took part in a 2741 km 43 day Tour de France on foot race.  The boys learn about his mental strategies, how continuous improvement is key, how his background as a scientist & toxicologist has influenced his coaching and critically some fascinating insight in to some crazy 48 hr / 6 day race ‘toilet’ arrangements :-)