SE5 EP62 TEMPO : Cecilia Mattas

Geoff & Neil talk to recent UTA 100 km women’s winner Cecilia Mattas, learn how a background in Finnish football and swim/run events between islands back home set the scene for her recent burst on to the Aussie trail running scene, her take on why strength work & sleeping keep you injury free and how BSL saved her race day with a spare pair of gloves.