SE4 EP40 TEMPO : Mark Avery

Geoff & Neil chat to Mark Avery, a superb aussie runner using his talents to raise awareness for mental health.

The boys get the run down on Mark's 21 half marathons in 21 days project, his own experience with mental health challenges, what he learnt from the multitude of video interviews he did with people sharing their own story, and his plan to run from Brisbane to Sydney.  The boys also remember Steven Garamy, a dear friend to many, whose recent death impacted the whole running community.