SE4 EP39 Andrew Leigh (Member of Parliament)

What do an economics professor, author, podcast host, Member of Parliament & a 2:42 marathon PB all have in common? … Jez & Damo have a fascinating chat to Andrew Leigh MP and cover: how to use randomised studies to improve your running, why they show compression socks work,  whether you should use cushioned over stability shoes, how the nike 4% could turn back your age related performance decline and it’s definitely the first time the word egalitarianism (or any 14 letter word for that matter) is used in the podcast, oh & the boys finally confirm that Beer is technically a super food.