The Audacious Life - Break Free
If you’re in the middle of a life transformation and have a desire to turn things around to create an Audacious Life - the one YOU want, not what others expect - you’re in the right place! It's time to live life on your terms, let go of toxic controlling relationships, old stories, and domestic brainwashing, to allow yourself to dream, go for it, and become your best self.
Here you'll find encouragement to find freedom from what’s holding you back, hear interviews of healing and profound transformation. Learn how to tap into your intuition, find your voice, and take practical steps to move toward more peace, income, happiness, abundance, and a supportive community who care about you. Welcome! Lots of Love, Steph xo
- Update frequency
- every 24 days
- Average duration
- 35 minutes
- Episodes
- 116
- Years Active
- 2015 - 2025
Identifying Green Flags: 7 Markers of a Healthy Relationship
Was It Trauma...or a Brain Injury?
Was It Trauma...or a Brain Injury?
In this raw, in-the-car episode, I open up about something I’ve never fully talked about — the invisible symptoms of post-concussion syndrome and how they’ve af…
Stop Talking About Narcissists - Why Celebrating YOUR Wins Is The Path To Healing
Stop Talking About Narcissists - Why Celebrating YOUR Wins Is The Path To Healing
After 10 years of podcasting about narcissistic abuse, I've realized something critical: we've been giving narcis…
How I broke Free From Fear and Overwhelm with Prayer
How I broke Free From Fear and Overwhelm with Prayer 🙏 Breaking free from overwhelming fear through the power of prayer transformed my life. Hear my journey of finding peace and spiritual strength…
Massachusetts Passes Coercive Control Bill! What this Means for Survivors
In this episode, I discuss the recent passing of the Coercive Control Bill in Massachusetts, the celebration I attended with …
24/7 Unlimited Legal Support - One Price with Kamerane Gatlin
I'm excited to share this interview because this is a service that I wish I had years ago.
Legal help without breaking the bank? Yes, it's possible!
Ever wished you had a lawyer on speed dial, but…
Break Free from Narcissistic Abuse with These 5 Books
Healing is in the air! Ready to break free from narcissistic abuse? Discover these 5 essential books to help you heal, release the fear, and rebuild your life. Learn how to break free from toxic pa…
Warning: The Truth About Narcissistic Abuse Validation. Does it Help Heal?
When we seek validation about narcissistic abuse, we think it's helping us heal. But be warned: The Truth About Narcissistic Abuse Validation is not what we think. We're drawn to memes and videos t…
Bethenny's Mom Passed - what happened to the divorce videos?
Bethenny's Mom Passed - what happened to the divorce videos?
Bethenny Frankel was on a role sharing about her messy 10-year divorce and my last podcast was all about this. But what happened to Beth…
Bethenny Frankel's Messy 10 Year Divorce - She's Sharing So We Can Learn
Bethenny Frankel's Messy 10-Year Divorce - She's Sharing So We Can Learn
As a longtime fan of Bethenny Frankel, I've been waiting for her to share more about her relationship with her former husba…
Fueling Healthy Thoughts: Overcoming Darkness and Transformative Resilience
Fueling Healthy Thoughts: Overcoming Darkness and Transformative Resilience
In this episode I have some raw and vulnerable moments about this year and reflect on what I believe I need to work on wit…
New Study Uncovers the 16 Early Warnings Signs of Emotionally Abusive Partners
New Study Uncovers the 16 Early Warnings Signs of Emotionally Abusive Partners In this episode, I dive into brand new research that pinpoints behaviors you should look out for early on in a romanti…
Unwrapping the Gift of Lundy Bancroft: Emotional Healing Ideas for the Holidays
How to get more of Lundy Bancroft? That's one of the most common questions I get. People often ask where Lundy Bancroft is and they want more access to his work. Lundy has a program called the Pea…
Why Become an Entrepreneur as a Survivor of Narcissistic Abuse?
Why Become an Entrepreneur as a Survivor of Narcissistic Abuse? In this podcast episode, Steph discusses the advantages of entrepreneurship for mothers who have survived narcissistic or toxic abus…
Confused Turbulence: The Emotional Rollercoaster of Our Collective Spiritual Awakening
Hello! I hope you're well and caring for yourself through this emotionally turbulent time. In this episode, I'm letting you know where I am with the podcast and my current goals as I manage major …
Overcoming Coercive & Abusive Programming - Breaking through a Caged Mindset - Ep 103
Hello, this week I'm talking about the mental cage we have in our minds. It's that thing that stops us from being our best selves, our true selves, from honoring the voice that was once there and wa…
Connecting with Kids at Mealtime and Beyond - Building Connection to Self and Open Communication
It's Thanksgiving, and I'm sending a big thanks to all who are listening and sending love and appreciation to you. I hope you had a Happy Thanksgiving!
Today I have Jessica Perkins, Toy Maker, Pare…
How to Make $100 an Hour or More with No Skills or Training!
This one is for all who are looking for extra cash right now. You can quickly earn $100 an hour and more with User Interviews and get paid with rapid turnaround. Maybe you don't have time to get a …
Starting over - where I've been. What happened?
I've missed you! I love podcasting. I love creating content. And I so love being able to help people and earn a living.
These past two months have been rough, and I don't want to sugarcoat what my …
Play Along - Make This the Best Year of Your Life. Round 2 Ep.99
Here's Game #2 to Make this the Best Year of Your Life!
Play along each round and report back how it went. Last round was about making powerful requests of any size aka practicing asking for what w…