1. EachPod

#23: Anxiety or Entrepreneurship? The Feeling of "Impending Doom" Created by Being a Business Owner

Author
Melissa Manning
Published
Tue 04 Oct 2022
Episode Link
https://www.audaciousfounder.com/podcasts/the-audacious-founder-podcast-being-bold-in-business/episodes/2147800491

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So listen, I love being an entrepreneur. The adrenaline I get from a good brainstorm or business idea is unparalleled! Nevertheless, I won't deny that it created some pretty nasty habits in the ol' subconscious! I noticed the other day how I literally had PTSD from having to always be at the ready for a new problem. What I realized is that I had created this belief that to relax was to make myself vulnerable to negative unforeseen events that would put myself and my businesses at risk. What I didn't realize was that it was this belief that was actually creating the risk!


In this episode:


- The anxiety caused by having to "put out fires" all the time


- Feeling out of control


- Feeling contentment


- Childhood depression


- Taking medication


- My first taste of extreme, genuine joy


- The guilt of being a mom and an entrepreneur


- Being able to notice the emotions and the triggers for them


- Figuring out how to sustain or recreate certain emotions


- The false beliefs we lead our lives by


- The consequences of being at the mercy of your programmed thoughts


- The moment just before reaction


- Your subconscious is your protector


 


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