090: Practical Ways to Love Yourself

In previous episodes, Roy has shared a list of his favorite personal growth books (#30), his favorite personal growth questions (#’s 62-66), and his favorite personal growth quotes (#’s 77-82). But now, in this episode, he shares his favorite personal growth tools.

The tools he mentions are things he has practiced and still practices to this very day. The premise is simple: Loving yourself means using these tools on yourself so that you can feel more grounded, be less reactive, end drama and connect deeply with those around you.

If you want that, then don’t miss this episode.

Additional Resources Roy may have mentioned on the show:

Michael Singer: www.tou.org

Byron Katie: www.thework.com

Hale Dwoskin: www.sedona.com

For The Radiant Woman or The Superior Man eCourses, see Roy's website.

Roy’s Website: https://coachingwithroy.com

Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/

Roy’s 3 Books:

• Relationship Bootcamp: https://amzn.to/360UsMR
• Attracting Lasting Love: http://amzn.to/1UnYeYh
• A Drink with Legs: https://amzn.to/31UBl3K

Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/

Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.