034 Learning to Trust Again

To one degree or another, we all have "baggage." Everyone has been hurt, betrayed, deceived, ghosted, gaslighted, lied to or disappointed.

That pain can cause us to build a wall around our hearts in an effort to protect us from further pain. But although those walls will keep us safe, they will also keep us single.

In this episode, the host, Roy Biancalana, shares how to let go of the past, open our hearts and learn how to trust again.

Additional Resources Roy may have mentioned on the show:

Roy’s Website: https://coachingwithroy.com

Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/

Roy’s 3 Books:

• Relationship Bootcamp: https://amzn.to/360UsMR
• Attracting Lasting Love: http://amzn.to/1UnYeYh
• A Drink with Legs: https://amzn.to/31UBl3K

Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/

Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.