Performance Testing Hacks

Testing is an essential part of tracking and monitoring athlete performance over time. In this episode we share some of our favourite hacks for improving your performance on testing day. Links to our holiday resources: Running technique freebie - landing page https://www.coreadvantage.training/running-assessment/landing Nutrition free workshop https://www.coreadvantage.training/nutrition/workshop Holiday program https://www.coreadvantage.training/holiday-training-plan