EP.80 - Grand Final Special - Hormones and Neurotransmitters (Part 2)

EP.80 - Hormones and Neurotransmitters (Part 2)

What does the Adelaide Crows Anthem Staredown have to do with hormones and biochemistry? Durham and Jacob breakdown the science and physiology of how your posture can influence your testosterone.

In part two we touch on Testosterone, Growth Hormone, Oxytocin and including special guest ghrelin. You should check out part 1 first before diving into this edition. episode. https://www.youtube.com/watch?v=hBl5WODNr6M

A must watch is the Amy Cuddy TED talk. https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are A brilliantly told story, and instantly actionable advice for immediate results!

Part 1 of our neurotransmitters talk can be found here https://www.youtube.com/watch?v=hBl5WODNr6M

The sauna and heat therapy episode is here https://www.youtube.com/watch?v=kmd6-Yqa_kE

And our conversation about the danger blind young men is here https://www.youtube.com/watch?v=WrlHsZ7BF2E&t=40s