EP.68 - Sand, Road, Grass, Treadmill?
- Author
- Jacob Tober
- Published
- Fri 07 Jul 2017
- Episode Link
- https://traffic.libsyn.com/secure/coreadvantagerandomthoughts/170707_PC_EP.68_RunningSurfaces.m4a
28 Minutes - What is the best surface to run on? Running is a great way to train and exercise but the surface you do it on is important and not all surfaces are created equally.
