EP.63 - Soccer
- Author
- Jacob Tober
- Published
- Thu 01 Jun 2017
- Episode Link
- https://traffic.libsyn.com/secure/coreadvantagerandomthoughts/170602_PC_EP.63-Soccer.m4a
20 Minutes - All about soccer; injuries, problems and easy wins. In this episode we centre the conversation around soccer, it's differences and similarities to AFL, the most common injuries and problems we see in our athletes, the benefits strength training and a proper warm up can have for durability, speed, power and performance for the soccer (football) athlete.
