EP.60 - Balance Training
- Author
- Jacob Tober
- Published
- Thu 11 May 2017
- Episode Link
- https://traffic.libsyn.com/secure/coreadvantagerandomthoughts/170512_PC_EP.60-balanceFINAL.m4a
Podcast (14 Minutes) - Balance training is so often overdone or overlooked. we deconstruct the physiology the benefits, potential downsides and how to program it properly.
