EP.56 - Is the Deadlift Dead?
- Author
- Jacob Tober
- Published
- Fri 14 Apr 2017
- Episode Link
- https://traffic.libsyn.com/secure/coreadvantagerandomthoughts/170414_PC_EP.56_coreliftvsdeadlift.m4a
Podcast (14 minutes) - Deadlifting is very much a sacred exercise in the gym. Does it really deserve such a high rank? We explain why we prefer the Corelift (Trap bar deadlift) due to it’s increased safety, better athletic transfer, increased glute activation, and higher power output due to a better ability to harness the intent to move concept
