EP.33 - The Power of Habit
- Author
- Jacob Tober
- Published
- Fri 28 Oct 2016
- Episode Link
- http://coreadvantagerandomthoughts.libsyn.com/ep33-the-power-of-habit
Habits are one of the most powerful forces in the universe, they literally shape who we are and what we do.
In EP.33 Durham and Jacob unpack the tips and tricks they use to keep up the momentum in training, diet and sleep.
www.coreadvantage.com.au
