EP.110 - Working in the AFL, with special guest Pat Dillon from the GWS Giants

Following the careers of our former interns is one of the most satisfying parts of working at Core Advantage. Especially when they end up as PhD candidates at an AFL Club!   Congrats Pat on a great start to what is gearing up to be a great career in high performance, and thanks for coming back and sharing some great insights from the AFL, the Giants and your own career path to date.   Some resources to go with this episode:   David Joyce’s book Sports Injury Prevention and Rehabilitation: Integrating Medicine and Science for Performance Solutions https://twitter.com/DavidGJoyce?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor High-Performance Training for Sports https://www.amazon.com/High-Performance-Training-Sports-Dan-Lewindon/dp/1450444822/ref=sr_1_2?s=books&ie=UTF8&qid=1541671349&sr=1-2&refinements=p_27%3ADavid+Joyce   You can also check David Joyce out on Twitter: https://twitter.com/DavidGJoyce Darren Burgess on twitter: https://twitter.com/darrenburgess25   The acute to chronic workload ratio is a topic we have covered before, read about it here: https://www.coreadvantage.com.au/blog/acute-chronic-workload-ratio   Another great book that Pat mentions: The Obstacle is the Way by Ryan Holiday https://www.youtube.com/watch?v=IuQ109fHUqQ