EP.109 - Nutrition for Athlete's with our own in-house Nutritionist Dr Dominique Condo

Our very own in-house nutritionist Dr Dominique Condo is this episodes special guest, on to talk about all things Nutrition, including her role as nutritionist to the Geelong Cats in the AFL.

Dom is consulting fortnightly from Core Advantage in Oakleigh South and offers a range of services: - Skinfold testing - meal plans - Game/race day nutrition - Eating for performance and recovery - Eating for body composition improvements

Consultations are open to everyone. Bookings can be made at www.coreadvantage.com.au/nutrition

For our followers who can’t get to Melbourne we are also looking at offering online consultations, let us know if this is something you might be interested in.

Some of the products mentioned in the episode: 

Swisse Protein: https://swisse.com/en-au/products/sports-nutrition/protein/100-wpi-chocolate

Shotz Electrolytes Tablets: https://shotznutrition.com.au/collections/electrolyte-tablet

Collagen Powder: https://www.gelatinhealth.com.au/joint-care-premium-beef-collagen/