1. EachPod

EP 106: Anna Simcic - Train Smarter, Not Harder

Author
Dr Craig Harrison
Published
Mon 02 Aug 2021
Episode Link
None

Train Smarter, Not Harder

Today's conversation is with double Olympian, Anna Simcic. 

Anna represented NZ at two Olympic Games and Commonwealth Games where she won a gold and two silver medals in the backstroke. She was consistently ranked in the top 10 in the world and in 1992 when she set a short-course world record. 

Anna now works for High Performance Sport NZ as an Athlete Life Advisor. She believes in a values and strengths-based approach to her work, full of energy, compassion and good humour. 

Kia ora,

Craig

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

Share to: