1. EachPod

Ellie Hulsebosch on Embracing Fear, Chasing Flow, and Learning to Love the Process

Author
Dr Craig Harrison
Published
Wed 06 Aug 2025
Episode Link
None

Ellie Hulsebosch (@elliehulsebosch) is one of the most exciting young athletes on the international downhill mountain biking circuit riding for the legendary Santa Cruz Syndicate. But behind the results sheet is a story of rapid growth, powerful self-discovery, and an unwavering commitment to both performance and personal wellbeing.

In this conversation, Ellie opens up about her journey — from walking her very first DH race track in 2020 to standing on World Cup podiums in Europe just a few years later. She shares openly about a tough start to the circuit this year, and a cultural reset that is helping her bounce back to better performances. We also dive into some of Ellie’s mental game, including race-week routines, music playlists, journaling, and how she manages fear. 

There’s so much to take from Ellie’s thoughtful reflections, and I am so stoked  I got the chance to chat with her. 

Enjoy!

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