Wanting to add other forms of exercise to your training? How to go about this.
Author
Coach Parry
Published
Thu 23 Dec 2021
Episode Link
https://iono.fm/e/1139511
Want to add hiking, or yoga or any other form of exercise to your running and strength work? Should you do this? Can you do this? How do you do this? Sports Scientist Devlin Eydin explains in this edition of the Ask Coach Parry Podcasts.