Training tracking devices telling you that your are losing fitness
- Author
- Coach Parry
- Published
- Mon 11 Oct 2021
- Episode Link
- https://iono.fm/e/1111226
Is your training tracking device telling you that you are losing fitness even though you are training consistently? Should you panic? Should you change your training program? Sport Scientist, Lindsey Parry explains how the algorithms work and why you need not panic.
