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Training and Fasting during Ramadan

Author
Coach Parry
Published
Mon 19 Apr 2021
Episode Link
https://iono.fm/e/1026362

Fuel is what the body needs to help in recovery. It always does become a challenge when Fasting and in particular during the month of Ramadan. In this edition of the Ask Coach Parry Podcast, the Coach, Lindsey Parry deals with this topic.

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