Struggling to see improvement in your training while using the MAF Program?
- Author
- Coach Parry
- Published
- Mon 05 Jul 2021
- Episode Link
- https://iono.fm/e/1068561
Have you been struggling to see improvement while being on the MAF Program? Do you find you are walking more than expected? Have a listen to this podcast to see what may or may not be hindering you, especially of you are post or perimenopause.
