Struggling to keep up in the Strength Classes? What should you do?
- Author
- Coach Parry
- Published
- Mon 15 Mar 2021
- Episode Link
- https://iono.fm/e/1010173
Is it important to make sure you get the exact amount of reps required in a live strength class? Or is it ok to not get the amount of reps in order to stay with the live strength class? Coach Parry explains.
