Learning to run slower
- Author
- Coach Parry
- Published
- Thu 10 Sep 2020
- Episode Link
- https://iono.fm/e/917945
Often faster athletes struggle to slow down the pace during a training run when it is required to do so. In this edition of Ask Coach Parry.com, we give you some tips on how to do this in order for you to be fresher for those harder days.
