Iron Supplementation: Should Female Runners supplement with Iron
- Author
- Coach Parry
- Published
- Thu 27 May 2021
- Episode Link
- https://iono.fm/e/1045789
Do you think you are struggling with a lack of iron as a female runner? Does taking an iron supplement resolve that problem? Or are there other factors to look into? Shona Hendricks gives the answer on this edition of Ask Coach Parry Podcast.
