How to train when an injury does not want to go away
- Author
- Coach Parry
- Published
- Mon 22 Mar 2021
- Episode Link
- https://iono.fm/e/1013596
What should you do if you have an injury that doesn't seem to want to go away? Should you do aqua running? Strength Training? Cyling? And what can you do if physiotherapy is not an option at the time?
