How to schedule your back to back sessions
- Author
- Coach Parry
- Published
- Thu 11 Mar 2021
- Episode Link
- https://iono.fm/e/1008655
You have a strength session and run scheduled for the day. Which do you do first? Can you do them back to back? If you do them apart, what is the time gap between the sessions to get the most out of them? The answers in this edition of the ASK Coach Parry Podcast.
