How to manage an Achilles injury
- Author
- Coach Parry
- Published
- Thu 30 Sep 2021
- Episode Link
- https://iono.fm/e/1106933
Struggling with an Achilles injury? Will rest work? How long must you rest? Are there treatments you need to look into to resolve the injury? How best to get back to your running quickly? All these questions and more answered by Sport Scientist, Shona Hendricks.
