DOMS - Delayed Onset Muscle Soreness
- Author
- Coach Parry
- Published
- Thu 01 Oct 2020
- Episode Link
- https://iono.fm/e/928539
DOMS. We have all heard about it, and will all have experienced it at some stage. But what is it, and how to combat the dreaded DOMS. Your questions answered in this edition of Ask Coach Parry.
