Cardiac Drift. What is it? Why does it happen?
- Author
- Coach Parry
- Published
- Thu 12 Aug 2021
- Episode Link
- https://iono.fm/e/1084742
Is your heart rate a times erratic in your training? Is it Cardiac drift? What is cardiac drift? How does and why does it happen? Are you training too hard or is the elements (heat)? Are you dehydrating? Lindsey Parry has the answers.
