Are you comfortably exceeding the pace your training program stipulates?
- Author
- Coach Parry
- Published
- Thu 28 Oct 2021
- Episode Link
- https://iono.fm/e/1116588
Are you comfortably exceeding the pace your training program stipulates? Should you now go faster? What is the difference between a comfortable session and an easy session? Sport Scientist, Devlin Eydin has the answers right here on the Ask Coach Parry Podcast
