Episode 10: Feeling like you're behind in life.

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In this episode of the Ashley Mathewson podcast, Ashley starts by sharing a humorous yet touching moment with her daughter that sets the tone for a discussion on never feeling like one's efforts are enough. She delves into her personal struggles with feeling inadequate as a business owner and mother, exacerbated by external pressures and societal expectations. Candidly sharing a pivotal therapy session with her father, Ashley unpacks the deep-rooted issues stemming from her attempts to win his approval. She emphasizes the importance of self-reflection, the dangers of constant comparison via social media, and the wisdom in appreciating one's current life achievements. Ashley advises listeners to seek support through open conversations and therapy to break the cycle of self-doubt and burnout. The episode concludes with actionable advice on balancing priorities and recognizing personal growth.