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The ARTwork of YOU with Lori Gouhin - Podcast

The ARTwork of YOU with Lori Gouhin

Welcome to 'The ARTwork of YOU! I'm your host Lori Gouhin - a serial entrepreneur, certified life coach & mentor, self-taught artist, educator, and a happily married mom to 3 adult daughters. 

In this show we dive deep into the elements of creativity, self-awareness, mindset  goal strategy, and accountability so that you can realize your dreams. The podcast cuts through the fluff to offer real talk, real stories, and actionable strategies for taking control of your destiny. 

It’s time to start showing up in your life as the masterpiece you are, because in essence you are the artwork. So if you are ready to be brave and start designing your life,  hit that subscribe button and join us for this empowering journey because this show is for you!

Visual Arts Self-Improvement Business Arts Entrepreneurship Education
Update frequency
every 7 days
Average duration
16 minutes
Episodes
99
Years Active
2023 - 2025
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Ep 98  Regret Is Just Recalculation: How to Turn Setbacks Into Growth

Ep 98 Regret Is Just Recalculation: How to Turn Setbacks Into Growth

In this episode, Lori Gouhin explores the sneaky nature of regret and why it isn’t a dead end, it’s your internal GPS saying recalculating. Instead of dragging regret around like a heavy suitcase, Lo…

00:12:40  |   Wed 10 Sep 2025
Ep 97 Why Fresh Starts Are a Myth: Your Messy Beginnings Hold the Most Power

Ep 97 Why Fresh Starts Are a Myth: Your Messy Beginnings Hold the Most Power

We’ve all dreamed of hitting reset, whether it’s on New Year’s Day, a milestone birthday, or just another Monday morning. But here’s the truth: fresh starts are a myth. You don’t suddenly become some…

00:14:20  |   Wed 03 Sep 2025
Ep 96 From Resume to Reality: Overcome Imposter Syndrome and Step Into Your Full Potential

Ep 96 From Resume to Reality: Overcome Imposter Syndrome and Step Into Your Full Potential

Description:

Most of us think our “official” resume tells the whole story of who we are but what if the most important experiences, skills, and strengths never make it onto that piece of paper?

In this…

00:12:13  |   Wed 27 Aug 2025
Ep 95 The Power of Talking to Strangers: How Small Conversations Create Big Connections

Ep 95 The Power of Talking to Strangers: How Small Conversations Create Big Connections

In this episode of The ARTwork of YOU, host Lori Gouhin explores the unexpected power of conversations with strangers and how even a quick hello can spark joy, fresh perspectives, and impactful conne…

00:10:05  |   Wed 20 Aug 2025
Ep 94: Owning Your Creativity: Trust Your Instincts and Embrace Your Unique Way of Thinking

Ep 94: Owning Your Creativity: Trust Your Instincts and Embrace Your Unique Way of Thinking

What if creativity wasn’t just for artists, but the driving force behind how you solve problems, make decisions, and move through life? In this episode of The ARTwork of YOU, Lori Gouhin invites you …

00:13:30  |   Wed 13 Aug 2025
Ep 93 Curating Your Life: A Journey Through Your Personal Museum Exhibit

Ep 93 Curating Your Life: A Journey Through Your Personal Museum Exhibit

Description: In this introspective episode, host Lori Gouhin invites listeners to reimagine their lives as a curated museum exhibit. She discusses the concept of curating one's life, exploring how ou…

00:19:05  |   Wed 06 Aug 2025
Ep 92 The Manifestation Mistake Most People Make and The Fix That Speeds It Up

Ep 92 The Manifestation Mistake Most People Make and The Fix That Speeds It Up

In this episode, host Lori Gouhin introduces her groundbreaking method for manifestation called 'Quantum Rehearsal.' Unlike traditional manifestation techniques, Quantum Rehearsal involves a detailed…

00:25:32  |   Wed 30 Jul 2025
Ep 91 Your Personal User Manual: The Secret Key to Boundaries, Clarity, and Connection

Ep 91 Your Personal User Manual: The Secret Key to Boundaries, Clarity, and Connection

In this episode of The ARTwork of YOU, host Lori Gouhin invites you to stop writing imaginary manuals for others—and finally create one for yourself.

If you’ve ever felt misunderstood, overwhelmed, or…

00:14:24  |   Wed 23 Jul 2025
The Truth Behind “I Don’t Know”: Stop Ignoring Your Intuition

The Truth Behind “I Don’t Know”: Stop Ignoring Your Intuition

In this episode of The ARTwork of YOU, host Lori Gouhin explains the hidden cost of constantly saying, “I don’t know.”

If you’ve ever felt stuck, overwhelmed, or unsure of your next move this episode …

00:10:02  |   Wed 16 Jul 2025
The Real Secret to Growth is Beyond Your To-Do List

The Real Secret to Growth is Beyond Your To-Do List

Have you ever ended a busy day feeling strangely unfulfilled even when you checked everything off your to-do list? You’re not alone. In this soul-nourishing episode of The ARTwork of YOU, Lori Gouhin…

00:12:44  |   Wed 09 Jul 2025
Ep 88 The Real Reason Your Vision Board Isn’t Working

Ep 88 The Real Reason Your Vision Board Isn’t Working

In this mind-blowing and motivating episode of The ARTwork of YOU, host Lori Gouhin challenges the traditional vision board and invites you to create something far more powerful - an action board.

Whi…

00:10:43  |   Wed 02 Jul 2025
Ep 87 If Your Life Were a Painting, Would You Be Proud to Hang It Up?

Ep 87 If Your Life Were a Painting, Would You Be Proud to Hang It Up?

In this insightful episode of The ARTwork of YOU, Lori Gouhin invites you to reflect on your life not as a checklist but as a creative masterpiece in progress.

Using the metaphor of painting, Lori off…

00:12:37  |   Wed 25 Jun 2025
Ep 86 Digital Clutter to Clarity - What Your Browser Tabs Say About the Life You’re Avoiding

Ep 86 Digital Clutter to Clarity - What Your Browser Tabs Say About the Life You’re Avoiding

In this refreshingly relatable and introspective episode, Lori Gouhin explores what your digital browser tabs might be saying about your emotional life, your intentions, and the dreams you keep postp…

00:13:36  |   Wed 18 Jun 2025
Ep 85 Leading with Love in Relationships, Parenting, and Community

Ep 85 Leading with Love in Relationships, Parenting, and Community

 In this heartfelt and powerful episode, Lori Gouhin explores what it really means to lead with love beyond clichés and passive kindness. Through personal stories, parenting reflections, and practica…

00:14:46  |   Wed 11 Jun 2025
Ep 84 You Are Not the Voice in Your Head: How to Observe, Release, and Reclaim Your Peace

Ep 84 You Are Not the Voice in Your Head: How to Observe, Release, and Reclaim Your Peace

In this powerful episode of The ARTwork of YOU, Lori Gouhin explores what it means to truly separate yourself from the constant voice in your head.

Building on last week’s episode about “safetying” yo…

00:14:07  |   Wed 04 Jun 2025
Ep 83 You Are Not Your Trauma - Understanding and Healing from Childhood Emotional Wounds

Ep 83 You Are Not Your Trauma - Understanding and Healing from Childhood Emotional Wounds

Do you ever wonder why you react a certain way in relationships, struggle with anxiety, or find yourself people pleasing and overachieving without knowing why?

In this powerful and personal episode, L…

00:16:54  |   Wed 28 May 2025
The unexpected benefits of living with original art—and how it shifts more than just your space

The unexpected benefits of living with original art—and how it shifts more than just your space

Have you ever walked into a space and felt something shift inside you? That’s the power of original art and in this episode, Lori Gouhin explains why it’s not just for galleries, design magazines, lu…

00:15:55  |   Wed 21 May 2025
Ep 81 You Don’t Need More Mindset Work You Need a Personalized Strategy

Ep 81 You Don’t Need More Mindset Work You Need a Personalized Strategy

You’ve done the inner work. You’ve journaled, meditated, visualized, read the books. So why aren’t you moving forward?

In this episode, Lori Gouhin shifts the conversation around personal growth and g…

00:18:58  |   Wed 14 May 2025
Ep 80 Money as a Mirror: How Your Beliefs About Worth and Wealth Shape Your Bank Account

Ep 80 Money as a Mirror: How Your Beliefs About Worth and Wealth Shape Your Bank Account

In this deeply reflective and empowering episode, Lori Gouhin invites you to explore your relationship with money in a completely new light.

Drawing inspiration from The Soul of Money by Lynne Twist, …

00:16:15  |   Wed 07 May 2025
Ep 79 Stop Playing the Emotional Games That Are Holding You Back

Ep 79 Stop Playing the Emotional Games That Are Holding You Back

In this eye-opening episode, Lori Gouhin pulls back the curtain on the emotional games we all play; often without realizing it. 

She shares how they quietly shape our relationships, our goals, and the…

00:14:43  |   Wed 30 Apr 2025
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