Center Yourself to Reduce Anxiety During COVID-19
- Author
- Sergio Gomez
- Published
- Fri 13 Mar 2020
- Episode Link
- https://theartistnextlevel.libsyn.com/center-yourself-to-reduce-anxiety-during-covid-19
In this episode Dr. Yanina Gomez (psychologist, author and emotional wellness expert) talks about 5 things we all can do to center ourselves and take care of our mindset during COVID-19 situation.
