#019 - Stages of Learning

John and Robin beat their track record for the last two years and record their second episode of 2025. In this episode, they talk about two different theories of the stages of learning:

Four Stages of Learning: 1) unconscious incompetence 2) conscious incompetence 3) conscious competence 4) unconscious competence

Three Stages of Motor Learning: 1) cognitive 2) associative 3) autonomous