Latham Thomas on preparing for birth through functional movement, community’s role in birth and breastmilk as liquid love - Episode 16

Latham Thomas is a maternity, lifestyle and wellness expert, author and master birth doula. She founded Mama Glow, a global maternity education organization training the next generation of soulful doulas and she was named one of Oprah Winfrey’s SuperSoul 100. In this conversation, she shares her many valuable insights around motherhood and how to prepare for birth in a soothing, natural and spirited way. She also very candidly speaks about her own birth story, which was one of transcendence. She feels a spiritual birthing experience like this could be possible for every woman. Apart from this, she touches on a maternal health crisis, community and much more.

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