#89 - Resilience or Endurance: In the end is it all about Discipline?

If you don't bend, eventually you'll break. This is the core difference between Resilience and Endurance. And this is what we're exploring today. 

Resilience vs Endurance Blog Article: https://thelifeadventure.co/resilience-not-endurance/

BOOK YOUR FREE SESSION HERE: https://calendly.com/theartfulathlete/bookyoursession

SUPPORT ME ON KO-FI: https://ko-fi.com/theartfulathlete

Breath Hub Interview: https://open.spotify.com/episode/6GzocHHxbbK99eEY5c9HDO?si=df24e199caf14120 

JAW MASSAGE: https://www.instagram.com/reel/CMFJFTwH_Nd/

Send me your thoughts and questions:

DM on Instagram: @segovsch OR @theartfulathlete

Email: [email protected] 

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