#27 - Discovering your Voice - Part 1: Start with your Body

Discovering your Voice is a learning process. It can take a lifetime for you to fully dive deep and own every aspect of it. This month, this is what we're covering. Different steps to uncover this Voice. What came out of this introspection felt more raw, and not necessarily easy to share. But it's honest, it's true, it felt like the best thing to do. Therefore you'll see that, the next 3 episodes will have a lot of storytelling. Because I feel that by telling you how I met and grew mine, you‘ll see how to access and unleash yours.

To catch the #FebruaryWellnessChallenge and my little #Breathwork session/contribution, head over to @thelodge.space! And obviously, to @theartfulathlete on Instagram!