#114 - FLOW: Vocal Tone
- Author
- The Artful Athlete
- Published
- Thu 13 Oct 2022
- Episode Link
- https://theartfulathlete.libsyn.com/114-flow-vocal-tone
Here's a 13min follow along Vocal Toning practice to guide the sound to vibrate to the lower parts of the ribcage.
There's a lot of great benefits that come from a toning practice. One of them is obviously to allow a more relaxed voice placement: So to make it easier to find a relaxed spoken register.
One of the perks of Vocal Toning, is that it also centers the mind and stimulates the vagus nerve and parasympathetic system to allow your mind to switch to a more peaceful and centred space.
Grab your headphones and let's go!
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